Description

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Nourish Your Toddler Without the Stress!

Jump-start your toddler’s healthy relationship with food with quick, easy recipes and actionable advice. In this comprehensive guide for busy parents of 1- to 4-year-olds, Simone Ward—food writer, cookbook author and mom of five—provides everything you need to keep mealtime filling, flavorful and low-stress. Navigate issues like portion sizes, introducing sugar and picky eating with delicious meals, exciting sides and make-ahead snacks like:

10-Minute Peanut Noodles
Whole-Wheat Protein Blender Waffles
Oven-Baked Turkey & Spinach Meatballs
Crispy Zucchini Fries
Lemon & Blueberry Yogurt Muffins
20-Minute Iron-Rich Tomato Soup

Featuring an invaluable month of well-balanced meal plans using the book’s recipes—plus allergen warnings and substitution suggestions for dietary restrictions—this is a cookbook you’ll be sure to keep off the shelf and in the kitchen. And the best part? These meals are so delicious that your whole family will be asking for seconds!

About the Author

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Simone Ward is the author of Baby-Led Weaning Made Easy and the founder of the popular Instagram account Zayne’s Plate. She lives in London with her five children.

Praise For…

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“Simone's explanations and practical advice would have saved me many months of worry during the fussy toddler years. I love how realistic these meals are, without compromising on nutrition.”
—Rachel Stirling, creator of The Lunchbox Mama

“Simone’s recipes are simple and wholesome, and her meal plans and tips are so helpful. You’ll feel relaxed and reassured as if Simone is right there with you!’’
—Jenny P, creator of Lunchboxmafia

“This is a must-read for parents to turn mealtime struggles into happy shared moments.”
—Jane Kim Nicholson, creator of Food Kids Love

“The balance and nutrient content of the recipes is brilliant. This book is a delicious game changer for feeding toddlers.’’
—Christianna Aristidou Karaolis, registered nutritionist and creator of Eat Happy Feel Good