Description

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Be your Best Discover the power of Ballet to unlock day-to-day skills that help you enjoy the body you live in

Ballet Helps Everything - Ten Reasons Why is the perfect guide to understanding how Ballet develops critical skills that elevate your physical awareness, mental focus, and personal discipline.

Ballet training is a lifetime asset with proven value for every student, a mindful practice that encourages confidence and competence... And that's what Garage Ballet(TM) is all about

Within this book, written by Dawn C Crouch, a former dancer with Houston Ballet and experienced Ballet instructor, and bursting with practical information, you will:

- Understand the benefits of increased strength, flexibility, and coordination
- Appreciate the value of spatial awareness
- Discover the impact of poise and grace on relationships and career prospects
- Enhance longevity with improved posture, balance, and body alignment
- Set achievable goals and learn from motivating stories and quotes

Ballet Helps Everything - Ten Reasons Why, the first book in the Garage Ballet(TM) series, is world-class advice delivered in an easy-to-understand way that will help anyone, regardless of age or skill level, to grasp the methods and purpose of ballet training.

Invest in your child Invest in yourself Buy this book to step into success today