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Do you have trouble maintaining weight? Are you tired of the frustration that comes from maintaining a poor diet and the diseases they can cause When you download Vegan 100 delicious recipes for the beginner vegan, you will learn the benefits and changing to a plant base raw food diet, your weight can improve steadily each day You will discover everything you need to know about changing your diet. Would you like to know more about: Lean raw foods? Delicious meal plans What being a vegan is Learn about protein and how you can get them from plants Answering the QUESTION, where you get your protein from? This book breaks veganism down into easy to understand story it starts from the very definition of the word vegan into diet and meal plans great results even as a beginner.